Kukho amathambo angama-206 emzimbeni womntu, aziinkqubo ezixhasa umzimba womntu ukuba ume, uhambe, uphile, njl., kwaye uvumele ubomi buhambe.Amathambo anamandla anokumelana ngokufanelekileyo nomonakalo wezinto ezahlukeneyo zangaphandle abantu abahluphekayo, kodwa xa bedibana ne-osteoporosis, kungakhathaliseki ukuba amathambo anzima kangakanani, aya kuba yinto ethambileyo "njengemithi ebolileyo".
UPhando lweMpilo yamathambo
Ngaba i-skeleton yakho idlulile?
Ngokophando olwenziwa yi-International Osteoporosis Foundation, i-osteoporotic fracture iyenzeka rhoqo kwimizuzwana emi-3 emhlabeni.Okwangoku, ukuxhaphaka kwe-osteoporosis kumabhinqa angaphezu kweminyaka engama-50 ubudala malunga ne-1/3, kwaye amadoda amalunga ne-1/5.Kuqikelelwa ukuba kwiminyaka engama-30 ezayo, iosteoporosis iya kwenza ngaphezu kwesiqingatha sazo zonke iimeko zokwaphuka.
Inqanaba lempilo yethambo labantu baseTshayina likwaxhalabile, kwaye kukho umkhwa wabantu abancinci.I-2015 "Ingxelo ye-China Bone Density Survey Report" ibonise ukuba isiqingatha sabahlali abangaphezu kweminyaka engama-50 babenobunzima bamathambo obungaqhelekanga, kwaye iziganeko ze-osteoporosis zanda ukusuka kwi-1% ukuya kwi-11% emva kweminyaka eyi-35.
Akunjalo kuphela, ingxelo yokuqala ye-bone index yaseChina yachaza ukuba i-avareji yempilo yethambo yabantu baseTshayina "ayidlulanga", kwaye ngaphezu kwe-30% ye-index yamathambo yabantu baseTshayina ayizange ihlangabezane nomgangatho.
Unjingalwazi wezokonga osisiseko kwiYunivesithi yaseTottori kwiSikolo sezoNyango saseJapan unike uluhlu lweefomula zokubala ezinokusetyenziswa ukuqikelela umngcipheko weosteoporosis ngokusebenzisa ubunzima bomntu neminyaka yakhe.I-algorithm ethile:
(ubunzima - ubudala) × 0.2
• Ukuba umphumo ungaphantsi kwe--4, umngcipheko uphezulu;
• Isiphumo siphakathi kwe -4~-1, yingozi ephakathi;
• Kwiziphumo ezingaphezulu kwe-1, ingozi incinci.
Ngokomzekelo, ukuba umntu ulinganisa i-45 kg kwaye uneminyaka engama-70 ubudala, izinga lakhe lomngcipheko (45-70) × 0.2 = -5, ebonisa ukuba umngcipheko we-osteoporosis uphezulu.Okukhona ubunzima bomzimba busezantsi, kokukhona iba sengozini yokuba ne-osteoporosis.
I-Osteoporosis sisifo se-systemic samathambo esibonakaliswe bubunzima bamathambo aphantsi, ukutshatyalaliswa kwe-bone microarchitecture, ukunyuka kwamathambo okubuthathaka, kunye nokuchaphazeleka kokuphuka.Umbutho wezeMpilo weHlabathi usidwelise njengesesibini isifo esiyingozi emva kwesifo sentliziyo.Izifo ezibeka impilo yabantu engozini.
I<em>osteoporosis iye yabizwa ngokuba ngubhubhani ongathethiyo kanye ngenxa yeempawu ezintathu.
"Ayingxoli"
I-Osteoporosis ayinazimpawu amaxesha amaninzi, ngoko ibizwa ngokuba "yi-silent bhubhane" kwezamayeza.Abantu abadala banikela ingqalelo kuphela kwi-osteoporosis xa ukulahleka kwethambo kufikelela kwinqanaba elibi kakhulu, njengeentlungu ezisezantsi, ubude obufutshane, okanye ukwaphuka.
Ingozi 1: kubangela ukwaphuka
Ukuqhekeka kunokubangelwa ngamandla amancinci angaphandle, njengokuqhekeka kweembambo xa ukhohlela.Ukuqhekeka kwabantu abadala kunokubangela okanye kubangele iingxaki ze-cardiovascular and cerebrovascular, zikhokelela kwintsholongwane ye-pulmonary kunye nezinye iingxaki, kwaye zibeke engozini ubomi, kunye nezinga lokufa kwe-10% -20%.
Ingozi 2: iintlungu zamathambo
Iintlungu ezibuhlungu zamathambo zinokuchaphazela ubomi bemihla ngemihla, ukutya kunye nokulala kwabantu abadala, kaninzi kwenza ubomi besigulane bube bungaqhelekanga kunye nokulahleka kwamazinyo kwangaphambi kwexesha.Ngokumalunga ne-60% yezigulane ze-osteoporosis bafumana amanqanaba ahlukeneyo entlungu yethambo.
Ingozi 3: hunchback
Ubude bomntu oneminyaka engama-65 ubudala bunokufinyezwa ngo-4 cm, kwaye lowo uneminyaka engama-75 ubudala unokunciphisa ngo-9 cm.
Nangona wonke umntu eqhelene ne-osteoporosis, kusekho abantu abambalwa abanokuyinikela ingqalelo ngokwenene kwaye bayithintele ngenkuthalo.
I-Osteoporosis ayinayo nayiphi na impawu kwisigaba sokuqala sokuqala, kwaye izigulane aziziva zintlungu kunye nokungahambi kakuhle, kwaye ngokuqhelekileyo kuphela emva kokuphuka kwenzeka ukuba banokuqatshelwa.
Utshintsho lwe-pathological of osteoporosis alunakuguqulwa, oko kukuthi, xa umntu ehlaselwa yi-osteoporosis, kunzima ukuyinyanga.Ngoko ke uthintelo lubaluleke ngaphezu kokunyanga.
Ukubaluleka kokuhlolwa rhoqo koxinaniso lwamathambo kubonakala.Oogqirha baya kuqhuba uvavanyo lwengozi yokuphuka kunye nokungenelela komngcipheko kumvavanyi ngokusekelwe kwiziphumo zeemviwo ukubanceda ukulibazisa okanye ukuthintela ukuvela kwe-osteoporosis, ngaloo ndlela ukunciphisa umngcipheko wokuphuka kwi- examinee .
Ukusebenzisa i-Pinyuan Bone densitometry ukulinganisa ukuxinana kweeminerali zeBone.Zinemilinganiselo ephezulu yokuchaneka nokuphinda-phinda okulungileyo.，I-Pinyuan Bone densitometer yeyokulinganisa ukuxinana kwamathambo okanye ukomelela kwamathambo eradiyasi yabantu kunye netibia.Yenzelwe uThintelo lwe-osteoporosis.Isetyenziselwa ukulinganisa imeko yamathambo abantu abadala / abantwana bayo yonke iminyaka, kwaye ibonakalisa ukuxinana kwamathambo omzimba wonke, inkqubo yokubhaqa ayithinteli kumzimba womntu, kwaye ifanelekile. ukuhlolwa koxinaniso lweeminerali zamathambo kubo bonke abantu.
"owesifazane"
Umlinganiselo wamadoda kubafazi abaneosteoporosis yi-3:7.Esona sizathu sikukuba umsebenzi we-ovarian wasemva kokumenopausal uyehla.Xa i-estrogen iyancipha ngokukhawuleza, iya kukhawulezisa ukulahleka kwamathambo kwaye ikhulise iimpawu ze-osteoporosis.
"Uyakhula ngeminyaka"
Ukuxhaphaka kwe-osteoporosis kukhula ngokukhula.Uphononongo lubonise ukuba izinga lokuxhaphaka kwabantu abaneminyaka engama-50-59 yi-10%, abantu abaneminyaka engama-60-69 yi-46%, kwaye abantu abaneminyaka engama-70-79 bafikelela kwi-54%.
Ixesha lokuposa: Nov-26-2022