Iindaba
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Ulutsha oluneminyaka engamashumi amabini ubudala oluneminyaka engamashumi amahlanu ubudala ukuxinana kwamathambo, yintoni eyenza ukuba uphulukane namathambo akho?
Ngokuqhelekileyo, abantu baqala ukuwohloka amathambo abo ukusuka kwiminyaka engama-35 ubudala, kwaye xa bebadala, basengozini ngakumbi kwi-osteoporosis.Nangona kunjalo, ukuxinana kwamathambo olutsha oluninzi kwi-20 kunye ne-30s sele lusondele kwinqanaba le-o ...Funda ngokugqithisileyo -
Ngaba ukuxinana kwethambo lakho kusemgangathweni?Uvavanyo lwefomula luya kukuxelela
Kukho amathambo angama-206 emzimbeni womntu, aziinkqubo ezixhasa umzimba womntu ukuba ume, uhambe, uphile, njl., kwaye uvumele ubomi buhambe.Amathambo awomeleleyo anokumelana ngokufanelekileyo nomonakalo wezinto ezahlukeneyo zangaphandle ...Funda ngokugqithisileyo -
Ukuxinana kwamathambo aphantsi?Sela isiselo esimnyama esingaphantsi kwesine, utye ngakumbi iintlobo ezine zokutya okumhlophe ukonyusa ukuxinana kwamathambo!
Ukuxinana kwamathambo yindlela ekhawulezayo yokugweba nje impilo yamathambo, kwaye ingasetyenziselwa ukuqikelela umngcipheko we-osteoporosis.Ukuyibeka ngokucacileyo, kuthetha ukuba umxholo wamaminerali kwithambo uyancitshiswa kwaye ubuninzi buphantsi.Ukuba u...Funda ngokugqithisileyo -
Ukugcinwa kwamathambo ebusika, ukuqala kwizinto eziyimfuneko zobomi
Emva kobusika, imozulu iya kubanda kwaye ibanda, kwaye umahluko wobushushu phakathi kwasekuseni nangokuhlwa mkhulu kakhulu.Ukuba asiyi kuqwalasela ukugcina amathambo ethu ngeli xesha, kulula ukubangela izifo ezifana nesifo samathambo kunye negxalaba elinomkhenkce.Emva koko, indlela yokugcina amathambo ethu ...Funda ngokugqithisileyo -
Ngubani okhetha i-osteoporosis?Aba bantu kulula ukuba ne-osteoporosis
I-Osteoporosis sisifo esiyinkimbinkimbi esichatshazelwa yimiba emininzi yengozi.Imiba yomngcipheko ibandakanya imiba yemfuza kunye nemiba yokusingqongileyo.Iifractures eziqhekezayo ziyimiphumo emibi ye-osteoporosis, kwaye kukho izinto ezininzi ezinobungozi ezingaqhelekanga zamathambo kunye nokwaphuka.Ngoko ke, yi...Funda ngokugqithisileyo -
I-Pinyuan Bone Densitometer ikuvumela ukuba uqonde lula ithambo lakho
I-Osteoporosis ayisosifo esibi emehlweni abantu abaninzi, kwaye ayikhange itsale ingqalelo yomntu wonke.Esi sifo singapheliyo sisenokungabangeli ukufa.Abantu abaninzi abakhethi ukuvavanya okanye ukufuna unyango nokuba bayazi ukuba banokuba noxinzelelo oluphantsi lwamathambo.Ukuxinana kwamathambo...Funda ngokugqithisileyo -
Usuku lweHlabathi lwe-Osteoporosis-Okthobha wama-20
Umxholo walo nyaka woSuku lweHlabathi lweOsteoporosis uthi “Consolidate Your Life, Win the Battle of Fractures”.Umenzi weBone Densitometer- uPinyuan wezonyango ukukhumbuza ukuba usebenzise i-densitometer yethu yamathambo ukulinganisa ukuxinana kwamathambo rhoqo kwaye uthintele i-osteoporosis ngokusebenzayo ...Funda ngokugqithisileyo -
Thintela i-osteoporosis ekwindla, Thatha uvavanyo lokuxinana kwamathambo ngePinyuan bone densitometry
Amathambo ngumqolo womzimba womntu.Nje ukuba i-osteoporosis yenzekile, iya kuba semngciphekweni wokuwa nangaliphi na ixesha, kanye njengokuwa kwebhulorho yokungena!Ngethamsanqa, i-osteoporosis, njengoko iyoyikeka njengoko injalo, sisifo esinganyangekiyo esinokuthintelwa!Enye ye ...Funda ngokugqithisileyo -
Yintoni enokuyenza ngokulahleka kwamathambo kubantu abaneminyaka ephakathi kunye nabantu abadala?Yenza izinto ezintathu yonke imihla ukwandisa ukuxinana kwamathambo!
Xa abantu befikelela kwiminyaka ephakathi, ubunzima bamathambo bulahleka lula ngenxa yezinto ezahlukeneyo.Kule mihla, wonke umntu unomkhwa wokuhlola umzimba.Ukuba i-BMD (ubuninzi bamathambo) ingaphantsi kwe-SD enye yokutenxa, ibizwa ngokuba yi-osteopenia.Ukuba ingaphantsi kwe-2.5SD, iya kufunyaniswa njenge-osteoporosis.Nabani na...Funda ngokugqithisileyo
