Kutheni ugqirha wam ecebisa ukuba kujongwe ukuxinana kwamathambo?

Olu vavanyo luyalelwa ngugqirha kwaye luhloselwe ukumisela imfuno yonyango lwe-osteoporosis (okanye amathambo amathambo) kunye nokuthintela okanye ukunciphisa ukuvela kwamathambo.I-DEXA i-bone densitometer (i-Dual Energy X-Ray Absorptiometry Bone Densitometer) ilinganisa amandla esakhiwo samathambo kuquka umqolo ophantsi kunye nezinqe zombini.Ngamanye amaxesha enye i-x-reyi eyongezelelweyo ye-non-dominantisihlahla(ingalo) iyimfuneko xa ufundo olusuka ezinqeni kunye/okanye umqolo lungagqibekanga.

Izigulana ezifanele ukuba nolu vavanyo ikakhulu zibandakanya:

• Abasetyhini abasemva kokuya exesheni kunye namadoda amadala, ngakumbi ukuba baye bafumana ukutyunjwa koxinzelelo lomqolo.
• Izigulana ezifumana unyango lwe-anti-hormone yomhlaza wazo (ezifana nedlala lobudoda okanye umhlaza wamabele).

Kuthetha ukuthini ukufunyaniswa ukuba une-osteopenia okanye i-osteoporosis "amathambo amathambo"?

• I-Osteopenia bubunzima bamathambo obuphantsi okanye isandulela se-osteoporosis.
• I-Osteoporosis sisifo samathambo esenzeka xa ukuxinana kweeminerali zethambo kunye nobunzima bamathambo kuncipha, okanye xa umgangatho okanye ukwakheka kwethambo kutshintsha.Oku kunokukhokelela ekunciphiseni amandla ethambo anokunyusa umngcipheko wokuphuka (amathambo aphukileyo).

Loluphi unyango olukhoyo lwe-osteopenia okanye i-osteoporosis?

• Isondlo esifanelekileyo.Ininzi yeVithamin D kunye neCalcium.
• Indlela yokuphila iyatshintsha.Kuphephe umsi wecuba kwaye unciphise ukusela utywala.
• Yenza umthambo.
• Ukuthintela ukuwa ukunceda ukukhusela iifractures.
• Amayeza.

I-Pinyuan Medical ngumvelisi we-Bone Densitometer oyingcali.Sine-Ultrasound bone densitometer kunye ne-DEXA (i-Dual Energy X-Ray Absorptiometry Bone Densitometer)